Ginkgo biloba supplements are plant-based from one of the oldest surviving trees that is native to Southeast Asia. Taking ginkgo biloba supplements daily helps reduce the symptoms associated with Alzheimer’s, improve cognitive performance and promote memory and brain functions. The antioxidant properties of ginkgo biloba also help increase blood circulation and the flow of oxygen in the brain.

Many research studies have shown that ginko biloba helps to improve mood and eyesight. When taking ginkgo biloba supplements, you may experience having more alertness and calmness, which in turn increases your energy.