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Top 3 Vitamins for Smooth Healthy Skin

Top 3 Vitamins for Smooth Healthy Skin

Top 3 Vitamins for Smooth Healthy Skin…

Top 3 Vitamins for Smooth Healthy Ski

It is no secret. These are the top 3 Vitamins for Smooth Healthy Skin. Taking these 3 supplements daily should help you with energy, skins, and hair! These combinations will have you looking and feeling young for a long time to come!

Here is a short list of the top 3 Vitamins that will keep you young, vibrant, and feeling great!

#1 Collagen

Collagen is an important protein in the body, especially for the skin. In fact, its major role is normally to help your skin from aging. As we get older, this protein begins to diminish in our bodies. This is why collagen is considered as the most efficient anti-aging ingredient. Supplements help increase the collagen levels in your body and in effect, you look younger.

A research conducted in Germany proved that minor collagen supplements helped increase skin elasticity and hydration for more than 8 weeks.

#2 Resveratrol

Being a top ingredient in most beauty products, resveratrol is a supplement that helps activate cell renewal to achieve skin firmness. According to researchers, resveratrol contains powerful antioxidant properties that help repair visible effects of skin aging, protect the skin from damage, and boost the growth of epidermal cells to strengthen the epidermis.

If you are looking for an anti-aging and skin strengthening supplement, then resveratrol is the right solution for you.×2/

#3 Glucosamine

According to researchers, glucosamine proves to be an effective agent to help reverse the effects of UV exposure on skin cells. It is used for arthritis treatment, as an anti-aging and sun-care product, and also cure skin hyperpigmentation. Being the most incorporated supplement in most skin-care products, glucosamine is an ideal product both as anti-aging and for skin protection.

If you are looking to lighten your pigmented skin, making fine lines and wrinkles appear less apparent, or perhaps protect your skin against damage from anti-inflammatory effects, then glucosamine is the right product for you.