Glucosamine is beneficial for supporting the health of your bones, joints and cartilage. If you have a joint problem, such as osteoarthritis, rheumatoid arthritis, or joint pain, glucosamine is a supplement you should be taking.

Recent medical research shows that glucosamine works by increasing the synovial fluid in the joint and blood circulation. Glucosamine helps with joint repair more quickly when you have an injury.

Because it is hard for our cartilage to get oxygenation, chondroitin is a mineral that helps repairing and growing cartilage. When taking chondroitin and glucosamine together, this combination helps support healthy joints and cartilage and stronger bones.