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Feel Younger today with this top Supplement — Top Benefits of Resveratrol

Looking for a supplement to help you feel younger, stronger, and healthier? Resveratrol could be the right solution for you. Being part of a unique group of compounds known as polyphenols, Resveratrol is packed with antioxidants having many health benefits. Some of the major benefits include lowering your blood pressure, reducing blood fats, lengthening your lifespan, etc… 

According to scientists, resveratrol is produced when plants are injured or suffer attacks by pathogens like bacteria and fungi. In this article, we’ll look at some of the top benefits of resveratrol that can help you feel younger, healthier, and more vibrant. 

1. Helps Lower High Blood Pressure

Being an antioxidant, scientists believe that resveratrol holds great potential for lowering high blood pressure. Antioxidants normally have an active effect on the endothelium, an inner layer in arteries that expand and contracts in response to blood flow. Therefore, a constant intake of resveratrol can help reduce the pressure exerted on the artery walls as blood flows. 

This type of blood pressure normally increases with age. This is because our arteries tend to stiffen as we grow older. When this happens, the risks for getting a heart disease keep increasing. To find the correct dosage for you, it is recommended that you consult your physician for more information. 

2. Positive Effect on Blood Fats

According to scientists, resveratrol has an effect on cholesterol levels in your body. It acts on an enzyme that controls cholesterol production, which, thereby, lowers its effects. As an antioxidant, it can also reduce the oxidation of bad cholesterol. This in effect subdues the build-up of plaque in the artery walls. 

In one study made amongst volunteers for the grape extract, the participants showed positive results and reduction of LDL in their blood. After six months, there was a 4.5% reduction of LDL, while the oxidized LDL lowered by up to 20%. 

3. Protects the Brain

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Alzheimer disease as a neuropathology memory loss due to brain degeneration and decline as a surreal medical neurology illness concept.

Did you know that drinking wine can slow down age-related cognitive decline? This is a condition that involves problems with memory, language, thinking straight, and making decisive judgments. Scientists believe that the antioxidant and anti-inflammatory properties of resveratrol have a great contribution towards keeping your brain fit. 

Resveratrol interferes with the active protein fragments called beta-amyloid, which are responsible for the formation of plaques that contribute to Alzheimer’s disease. It is also known for protecting the brain cells from damage. 

4. Increases Insulin Sensitivity

Another major benefit of resveratrol is its ability to treat diabetes. According to scientists, resveratrol can increase your insulin sensitivity and prevent further complications in your body such as diabetes. It works by stoping enzymes from turning glucose to sorbitol, which can be extremely dangerous in people with diabetes. 

In addition to this, resveratrol can also help to activate an enzyme called AMP-activated protein kinase. This enzyme helps keep your blood sugar low by activating glucose and fatty acids intake and oxidation when your cellular energy becomes low. This way, resveratrol proves to be more beneficial to people with diabetes than those who don’t. In fact, researchers believe that the supplement could be used in the future to treat diabetes. 

5. Helps Ease Joint Pain

Since inflammation and pain play a significant role in arthritis, and since resveratrol is a well-known anti-inflammatory supplement, scientists made a decision to test its effect on osteoarthritis. In one of the studies, scientists prescribed different medications for people aged between 45-75 years old. The patients who were treated with resveratrol showed a time-dependent decrease in pain sensitivity. 

In a clinical trial made amongst 100 patients, there were two major groups. One group was given a controlled daily resveratrol dosage of 1gram for 3 months, while the other group was given a regular medication. At the end of the trial, it was discovered that among the group which was given resveratrol medication, 28 out of 60 patients showed a significant reduction in joint swelling and tenderness.

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