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Best Antioxidants for Your Daily Beauty Routine

There is nothing more relaxing than an uninterrupted beauty routine early in the morning. But without the right products, you may end up with unforeseen repercussions on your skin. And with new products hitting the market daily, it’s getting hard to choose the best ingredients for your daily routine. Many of the products will claim superiority in maintaining healthy skin. But are they good enough for you?

While there’s no harm in using all recommended products in the market, it’s good to stick to one routine for an enriched appearance. To help you make the informed decision, we decided to find the top products for you. We considered both the ingredients used and the effects that the antioxidants might have on you.

But First, Let’s Find out More about Antioxidants?

Antioxidants are compounds designed to inhibit oxidation and production of free radicals from the body. Free radicals occur when your body breaks down food or is exposed to immense radiation. They are responsible for major illnesses in the body such as heart disease, cancer, and many other diseases.

Antioxidants serums are super-concentrated, nutrient-dense treatments, which help address specific purposes in your body. There are many different types of serums available in the market, but doctors recommended antioxidants for the best effect.

Here are some of the most recommended antioxidants recommended by doctors for you.

Vitamin C is the top recommendation among dermatologists. Many studies have been made on it, and it’s can be found everywhere. The vitamin helps eradicate free radicals and boost collagen levels in your body, therefore, eliminating dark spots.

Ensure to keep your vitamin C in a cool and dry place since it’s highly unstable. It readily reacts with air and solar rays and loses its potency. While choosing the best vitamin C, check for the lipid-soluble and more stable, THD. This will easily penetrate into the deeper levels of your skin stimulating more collagen production.

Derived from vitamin A, Retinol is the best anti-aging ingredient in the 21st century. It has conquered the test of time in the fight against skin aging. Since it has a small molecular structure, it’s able to penetrate deep enough the skin and stimulate collagen production in the skin. This in effect leads to accelerated cell renewal and repair.

The wrinkles, uneven skin tones, and fine lines on your skin will begin to disappear evenly. For the best recommendation, ensure to check with your dermatologist on the amount of retinol to apply daily.

Vitamin E 1000IU

Vitamin E is the top-recommended moisturizer for your skin. It’s popular since it plays part in a little bit of everything. It’s a natural anti-inflammatory, a strong shield against free radicals and premature aging, and a pro at keeping skin soft and supple, which is key for preventing scar formation.

This is the reason it is considered an important ingredient for the proper function of many body organs, including the skin. It can accelerate the skin healing process and acts as an antioxidant. You can, therefore, use it in your morning beauty routine as a sunscreen, to reduce stretch marks, and as a moisturizer.

Resveratrol 500x2 - 1

Sourced from the skins of common fruits such as grapes, berries, and peanuts, resveratrol is an antioxidant which has many benefits on your body. It helps lower your blood pressure, prevent cancer, and fight skin aging.

According to scientists, resveratrol contains salicylic acid, which helps to remove the dead cells off the skin surface. Since resveratrol helps repair skin cells at the surface level, the two compounds can help liberate your skin from breakouts, redness, dullness, and swelling.

The main reason that resveratrol is incorporated into your beauty products is to serve the same benefit it provides plants. These include protection from air pollution, infection, intense UV radiation, and other climatic changes. It can help you fight skin cancer.

Multivitamins such as multivitamin silver and multivitamin with minerals can help improve several your bodily functions. Here, you will get a wide range of nutrients such as vitamin B, C, E, calcium, and magnesium. These will give you many benefits such as protecting you from UV-induced problems, promoted skin growth, and also improved muscular functions.

Studies also show multivitamins can help improve our skin’s natural defense against oxidative stress, prevent skin aging and may inhibit skin cancer.